Before the Story

A practice of deep self-inquiry, nervous system regulation and conscious inner work - for those ready to meet themselves beneath the narratives

An invitation to:

Notice how thoughts, emotions, and reactions arise within awareness rather than being mistaken for who you are.

Most of us live through internal stories and defenses that shape suffering and reactivity.

This practice supports a profound shift toward a quieter center of presence, clarity, and steadiness

What this work offers

Greater self-awareness and emotional clarity

Increased nervous-system regulation and resilience

A less reactive, more conscious relationship to thoughts and emotions

Living with more presence, responsibility, and integrity

The practice is life-changing, depth-oriented and experiential. It unfolds gracefully over time.

Next Steps

If you feel called to this work, you can learn more about the role of awareness and psychedelic-informed meditation with 5-MeO-DMT and how this practice supports deeper self-inquiry, nervous-system regulation, and integration.

Learn more about the Practice

Contact me

This work is about becoming more aware, more regulated, and more honest with yourself. It asks for presence, courage, and a willingness to look inward—sometimes at what’s uncomfortable or unfamiliar.

It’s not light work, and it’s not for everyone. It’s for those who feel ready to meet their inner world with clarity, responsibility, and care, in service of living with greater integrity and intention.

If this speaks to you, I look forward to meeting you and supporting you on this sacred path.

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